Saturday, December 5, 2015

Well there goes my Advent resolution… (diet update and such)

Not the author. (How I wish!)
One of my Advent resolutions (besides overcoming procrastination--which is why I'm making resolutions in Advent and not waiting till the New Year) was an intention to post on this blog every day. Contrary to what our overwhelming number of Followers might lead one to believe, I know for a fact that at least 3 or 4 people actually read this blog on a regular basis. (I'm trying to tell you how Very Special you are, because I'm willing to make the effort just for you!)

Yeah, I'm trying to post daily during the busiest Mom-season of the year (are there any seasons that aren't busy? I think not). Anyway, the last week was crazy and I'm sure it will only get more so as December ticks on. But for the first time in many years, I've already completed a good chunk of my Christmas shopping, which is kind of miraculous in itself. Maybe this year, I'll even get the gifts wrapped before 5:00 pm on Christmas Eve.

On the minus side, being away from home (and staying in the big city) for the better part of two days meant two things: special treats and restaurant meals, both of which have done no favours for my new diet. But I am not discouraged! That's the important part. (Catholics become practiced at that perseverance thing, because… sin…confession…firm purpose of amendment… sin…confession…lather, rinse and repeat). Despite falling off the healthy-eating wagon a few times in the last three days, I have been exercising every day since I started this (and YES, slogging through malls for hours on end counts! Especially if you're carrying heavy shopping bags).

Here is a fast fitness tip that I'll bet a lot of people, especially middle aged moms, don't know. If you sit on an exercise ball every day to put on your socks and shoes, in a year's time (probably less, like 6 months), you will have core muscles that you did not even know existed. I've been doing this for a long time (years), and I literally have 6-pack abs. Unfortunately, due to bad habits, genetics, and bad habits, they are currently hidden under an 8-pack of raw bun dough. (No, not gonna post pictures. There are enough of those online).

1 comment:

  1. Just turned the treadmill to face out a different window and otherwise cleaned out the laundry/exercise room for motivation. But then went and orderd a snowflake mold shortbread pan from Amazon. Will I run enough to cancel out the shortbread? Or will I (even more far fetched) just not eat the shortbread in appreciable quantities?