But the part that isn't funny is what the meme doesn't say: it doesn't say that if you don't exercise and don't eat right, you will gain weight, retain water, lack energy, not sleep well, gain weight, be chronically constipated, gain weight, get bloated and gassy, look awful, and Feel. Like. Crap. 99% of the time. Welcome to my world, from December 2014 until November 2015.
This is a long-running saga (as any of my girlfriends from high school can tell you). Like all too many girls and women who've lived through the modern and post-modern eras, I've spent a lifetime obsessing over those false standards of beauty and body image. Well who am I kidding? This sort of thing probably began with the invention of the corset (which probably happened 14 hours after Adam and Eve got booted from the Garden after the Fall, and only because it probably took Eve 13 hours to gather and weave together the twigs).
I am quite happy to say that since Nov. 2, I've turned over a new leaf with my eating and exercise habits, and am already feeling 90% better. (The other 10% has to do with annoying and ongoing medical issues, but c'est la vie--Doctrine of the Cross, and all that). It certainly is worth it to take decent care of your health--not that that's a revelation or anything. But Happy Friday anyway.
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