I ran today!

Well, not on the treadmill, or outside. In fact, the total distance was only about 20 feet. But I ran (in my basement) and I didn't pass out, or even feel dizzy afterwards, which is a small miracle. So thank you, my lovely friend, who sent me the Miracle Prayer the other day. I think it helped.

My ears are still popping, but the dizziness is much better. I'm looking forward to feeling normal again, and getting back to some kind of fitness routine.

But not this. I include it because it's so hilarious. Jazzercize was probably THE number one reason why people started hating exercise in the 1980s. I mean, for most of us, it's all we can manage to get up and MOVE, never mind working hairspray, choreography, and smiling into the picture. Enjoy.