Closer to reality |
Fantasy--sort of |
Today I'm taking the plunge and starting a new fitness adventure. I'm carpooling with a couple of other ladies and going to a gym in a nearby community. Close to the time they were due to arrive, I heard a vehicle pull up outside. "Is this my ride?" I wondered.
No, it wasn't. I hope this isn't an omen.
Hey, my latest fad is intermittent fasting. Fancy way of saying stop eating after dinner, and skip breakfast. That "fast" of sixteen to eighteen hours does wonders for the metabolism. Get the book by Dr. Jason Funge for motivation.
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